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  • Writer's pictureFilomena Cristina Sarlea

Ai picioarele reci? Dieta partea 2 Do you have cold feet? Diet part 2

Hipertensiunea, diabetul, cancerul sunt boli metabolice!!! De aceea trebuie restabilita microcirculatia organismului. Picioarele reci sunt un semn al circulatiei periferice proaste. Asa cum periferic in exterior nu e buna circulatia, tot asa, in interior, la nivelul organelor, microcirculatia este deficitara si prin faptul ca nu oxigeneaza destul, lasa loc celulelor de cancer sa se dezvolte in lipsa oxigenului. Cand oxigenul nu ajunge intr-o anumita zona a corpului pentru mai multi ani, acolo cand ajumge o ciuperca, sau parazit...din lipsa oxigenului, acestea se dezvolta si apare cancerul.

Cum restabilim circulatia capilara deficitara?

  1. Raportul omega 6 : omega 3. Fiecare persoana ar trebui sa se testeze sa vada raportul omega 6:3. Omega 6 in valori mari este inflamator si procancerigen ( pubmed) Reglarea nivelului de Omega 6 este vital pentru persoanele cu : picioare reci, dureri de menstruatie, utere fibromatoase, arteroscleroza, memorie si capacitate de concentrare afectate. La pacientii oncologici, raportul este intotdeauna peste 14 :1. Cand raportul ajunge la 10:1, 7:1, 3:1, celulele de cancer nu se mai multiplica, tumorile se opresc din crestere si suplimentele luate incep sa actioneze si sa dea rezultate. Personal, am facut testul in Decembrie 2023 si am avut atunci un raport de 78:1. Totul era rosu pe raport. Am constientizat atunci importanta de a lua zilnic acest ulei si dupa 2 luni m-am retestat. Omega 6 a scazut la 3,3. Raportul omega 6:3 se regleaza numai cu ulei de peste de foarte buna calitate. Testele ne ajuta sa vedem cat de eficient lucreaza. Postez link-ul pentru acest ulei, kiturile premium vin cu teste incluse. https://www.zinzino.com/2015200311

  2. Uleiul de catina presat la rece: - ajuta la refacerea hemoglobinei, scaderea colesterolului, regenerarea pielii, a mucoaselor, previne dementia, Alzeimer, reduce toxinele din ficat. - contine B12- multi doctori spun ca B12 este numai in carne, dar un studiu pe pubmed ( Determination of B12 in seabuckthorn oil) arata prezenta la B12 in uleiul de catina. B12 ESTE INTERZIS SA FIE LUAT CA SUPLIMENT IN CANCER, se ia numai din alimentatie, adica din uleiul de catina. Algele marine au cantitate prea mare de B12 si se evita in cancer. Uleiul de catina se ia 1-3 linguri maxim pe zi. Dupa orice ulei luat, se bea un pahar cu apa. Personal, inca nu am gasit o surca de ulei de catina in USA, asa ca deocamdata folosesc ulei de catina adus din Romania. Va recomand sa il procurati de la plafarul clinicii Detox- nutrifit. Aici aveti link-ul https://www.detoxnutrifit.ro/module/iqitsearch/searchiqit?s=catina

Produsele de origine animala duc la infundarea vaselor de sange care rezulta in scaderea oxigenarii tesuturilor. Proteinele si grasimile saturate ( adica cele ce se intaresc la rece), sunt hrana celulelor tumorale.

Salvadore Asnar study ( https://pubmed.ncbi.nlm.nih.gov/34759321/) - cand cobaii au fost hraniti cu grasimi saturate ( carne, oua, lapte) si grasimi trans, sunt grasimi hidrogenate pentru cresterea termenului de valabilitate ( margarina, chips, popcorn) 50% dintre ei au dezvoltat metastaze. Apoi au adaugat cate o picatura de acid palmitic administrat zilnic, 100% dintre cobai au facut metastaze. Acidul palmitic se gaseste in lapte, carne oua, ulei de palmier, ulei de cocos.

Din ce ne luam proteinele si evitam anemia:

  1. Polen crud: 1-2 lingurite pe zi, contine peste 100 aminoacizi si enzyme si are 23.4% proteina ( carnea de posrc are 16.8% proteina). Are de 3 ori mai multi aminoacizi comparat cu carnea, branza si ouale. Se pastreaza la congelator si asa nu expira. Cautati sa procurati de la apicultori si daca nu gasiti, aici pun un link de amazon de la o companie ce mi-a fost recomandata. recomandata, Stakich: https://www.amazon.com/stores/page/D16F9DB9-DDF7-4935-B3D0-7FD64509E129/?_encoding=UTF8&store_ref=SB_A08587602HBFP9IDTM4JF-A0577980C6M7B1WU17VA&pd_rd_plhdr=t&aaxitk=11272bffa6c396e22240415bc108b2c4&hsa_cr_id=6077201130601&lp_asins=B0722D3YQT%2CB098HSB638&lp_query=raw%20polen&lp_slot=auto-sparkle-hsa-tetris&ref_=sbx_be_s_sparkle_ssd_page_1_img&pd_rd_w=7uQ0t&content-id=amzn1.sym.417820b0-80f2-4084-adb3-fb612550f30b%3Aamzn1.sym.417820b0-80f2-4084-adb3-fb612550f30b&pf_rd_p=417820b0-80f2-4084-adb3-fb612550f30b&pf_rd_r=JWQNY8TNG77W016JEYGN&pd_rd_wg=Dwj2H&pd_rd_r=c6824a96-a407-42a2-b682-25f0c51bf591

  2. Semintele decorticate de canepa- se iau 3-6 lingurite pe zi. Acidul alfalioleic din ele, curata colesterolul rau (LDL). Are 34% proteina. In USA se gaseste la Costco ( Hemp seeds)


Alimente interzise in cancer: arahide, unt arahide ( cauzeaza cancer la colon), oua, lactate, carne, ulei de cocos, ulei de palmier, grasimi saturate , grasimi hidrogenate.

Pentru cei care nu au cancer - nu luati suplimentare cu B12 ddecat daca Vitamina D in sange este peste 50 ( cand testati, cu 2 saptamani inainte sa nu luati vitamina D, doar asa vedeti valorile adevarate ce le aveti in corp). Este foarte riscant sa splimentati cu B12.

Vitamina D - valoarea optima pentru cei fara cancer este 50, pentru cei cu cancer este 70.


Pentru parinti: - nu vaccinati cu Gardesil ( recent au murit 2 fetite in Franta- active news)

In ultimele 3 luni, jumatate din pacientii cu cancer, aveau facute 3 dose de vaccin pentru covid. Cei vaccinati trebuie sa inceapa urgent sa foloseasca Balance oil.

Trombocitele cresc de la prea mult omega 6- luati Balance oil.

Acestea sunt notitele mele pentru modulul 2 din clasa de nutritie cu M Vaduva, luati ce vi se aplica si vi se potriveste.


English


Hypertension, diabetes, and cancer are metabolic diseases!!! That is why the body's microcirculation must be restored. Cold feet are a sign of poor peripheral circulation. Just as the peripheral circulation outside is not good, likewise, inside, at the level of the organs, the microcirculation is deficient, and due to the fact that it does not oxygenate enough, it leaves room for cancer cells to develop in the absence of oxygen. When oxygen does not reach a particular area of the body for several years, a fungus or parasite arrives there. Due to the lack of oxygen, they develop, and cancer appears.

How do we restore the deficient capillary circulation?

Omega 6: omega 3 ratio. Every person should test themselves to see the omega 6:3 ratio. Omega 6 in high values is inflammatory and carcinogenic (pubmed). Regulating the level of Omega 6 is vital for people with cold feet, menstrual pain, fibromatous uterus, arteriosclerosis, impaired memory, and ability to concentrate. In cancer patients, the ratio is always over 14:1. When the ratio reaches 10:1, 7:1, and 3:1, cancer cells stop multiplying, tumors stop growing, and the supplements taken start to act and give results. I took the test in December 2023, and I had a ratio of 78:1. Everything was red on the report. I then realized the importance of taking this oil daily, and after 2 months, I retested myself. Omega 6 has dropped to 3.3. The omega 6:3 ratio can only be adjusted with good quality fish oil. The tests help us see how efficiently it works. I am posting the link for this oil; the premium kits include tests.

Cold-pressed sea buckthorn oil helps restore hemoglobin, lower cholesterol, regenerate skin and mucous membranes, prevent dementia and Alzheimer's, and reduce liver toxins.

- contains B12- many doctors say that B12 is only in meat, but a study on Pubmed (Determination of B12 in seabuckthorn oil) shows the presence of B12 in seabuckthorn oil. B12 IS FORBIDDEN TO BE TAKEN AS A SUPPLEMENT IN CANCER; it is taken only from food, i.e., from sea buckthorn oil. Seaweeds have too much B12 and should be avoided in cancer. Sea buckthorn oil is taken 1-3 tablespoons maximum per day. After any oil is taken, drink a glass of water. I have not yet found a source of sea buckthorn oil in the USA, so for now I use sea buckthorn oil brought from Romania. I recommend you to buy it from the ceiling of the Detox-nutrifit clinic. Here is the link

Animal products lead to the clogging of blood vessels, which results in a decrease in tissue oxygenation. Proteins and saturated fats (that is, those that harden in the cold) are the food of tumor cells.

Salvadore Asnar study (https://pubmed.ncbi.nlm.nih.gov/34759321/) - when the guinea pigs were fed with saturated fats (meat, eggs, milk) and trans fats, they are hydrogenated fats to increase the shelf life ( margarine, chips, popcorn) 50% of them developed metastases. Then they added a drop of palmitic acid administered daily, 100% of the guinea pigs developed metastases. Palmitic acid is found in milk, meat, eggs, palm oil, coconut oil.

What do we get our proteins from and avoid anemia:

Raw pollen: 1-2 teaspoons per day, contains over 100 amino acids and enzymes and has 23.4% protein (pork meat has 16.8% protein). It has 3 times more amino acids compared to meat, cheese and eggs. It is kept in the freezer so it does not expire. Look to buy from beekeepers and if you can't find it, here I put an amazon link from a company that was recommended to me. recommended, Stakich:

https://www.amazon.com/stores/page/D16F9DB9-DDF7-4935-B3D0-7FD64509E129/?_encoding=UTF8&store_ref=SB_A08587602HBFP9IDTM4JF-A0577980C6M7B1WU17VA&pd_rd_plhdr=t&aaxitk=11272bffa6c396e 22240415bc108b2c4&hsa_cr_id=6077201130601&lp_asins=B0722D3YQT%2CB098HSB638&lp_query=raw%20polen&lp_slot=auto-sparkle -hsa-tetris&ref_=sbx_be_s_sparkle_ssd_page_1_img&pd_rd_w=7uQ0t&content-id=amzn1.sym.417820b0-80f2-4084-adb3-fb612550f30b%3Aamzn1.sym.417820b0-80f2-4084-adb3-fb61 2550f30b&pf_rd_p=417820b0-80f2-4084-adb3-fb612550f30b&pf_rd_r=JWQNY8TNG77W016JEYGN&pd_rd_wg =Dwj2H&pd_rd_r=c6824a96-a407-42a2-b682-25f0c51bf591

Shelled hemp seeds - take 3-6 teaspoons a day. The alphalioleic acid in them cleans the bad cholesterol (LDL). It has 34% protein. In the USA it can be found at Costco (Hemp seeds)

Foods forbidden in cancer: peanuts, peanut butter (causes colon cancer), eggs, dairy, meat, coconut oil, palm oil, saturated fats, and hydrogenated fats.

For those who don't have cancer - don't take B12 supplements unless the Vitamin D in the blood is over 50 (when you test, 2 weeks before you don't take vitamin D, that's the only way you can see the true values you have in your body). It is very risky to supplement with B12.

Vitamin D - the optimal value for those without cancer is 50, for those with cancer it is 70.

For parents: - do not vaccinate with Gardasil (recently 2 little girls died in France - active news)

In the last 3 months, half of the cancer patients had 3 doses of the covid vaccine. Those vaccinated must urgently start using Balance oil.

Platelets increase from too much omega 6- take Balance oil.

These are my notes for module 2 of the nutrition class with M Vaduva, take what applies and suits you.

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